DISCOaerobics – Retro, Fabulous Fitness Classes – Online!
DISCOaerobics – Retro, Fabulous Fitness Classes – Online!
Mar 10, 2019
projecthb.co.uk
FLOW Yoga Studio on Instagram: "Come have fun with us!! Cardio Sculpt is an upbeat, energizing class that will get your heart rate going while building strength. We will use weights, gliders, pilates balls and other props to add to our routine and build that heat 🔥!! Class is 45 minutes. Stay for optional stretch time after. 9:30am Saturdays with @evestjohn"
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FLOW Yoga Studio on Instagram: "Come have fun with us!! Cardio S…
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