11K views · 93 reactions | EXCLUSIVE: Kate Middleton Shares Her Workout Tips! Watch to find out how she keeps in shape! Kate Middleton Kate Middleton News Kate Middleton - Duchess of Cambridge | Alison Jackson | Facebook
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11K views · 93 reactions | EXCLUSIVE: Kate Middleton Shares Her Workout Tips! Watch to find out how she keeps in shape! Kate Middleton Kate Middleton News Kate Middleton
Alison Jackson. . EXCLUSIVE: Kate Middleton Shares Her Workout Tips! Watch to find out how she keeps in shape! Kate Middleton Kate Middleton News Kate Middleton - Duchess of Cambridge
11.2K views2 weeks ago
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💭 Busy? Kate and I get it. That’s why we love short workouts that hit everything in one session. Here’s a quick 15-minute full body kettlebell workout you can do anywhere 👇 👉 15 kettlebell swings 👉 8 cleans each side 👉 12 squats 👉 10 snatches each side Repeat for 3–4 rounds 🕒💪 This is the exact type of training you’ll find inside our Kettlebells Made Simple course — simple moves, full-body focus, and workouts that fit real life. ➡️ Comment “START” and we’ll DM you the details so you can
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