9-Min Guided Meditation for Energy and Motivation | Guided Meditation with Lee Holden
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YouTubeHolden QiGong
9-Min Guided Meditation for Energy and Motivation | Guided Meditation with Lee Holden
Try this 9-min meditation to boost energy and motivation Meditation is “Qi Gong practice for the mind.” Qi Gong literally means, “The skill of working with energy.” When you practice meditation, you become skillful at working with the energy of the mind. When your mind is calm and clear, you make better decisions. You naturally relieve ...
30.2K viewsOct 22, 2020
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