How to Cope with Feeling Overstimulated
0:09
YouTubeChoosing Therapy
How to Cope with Feeling Overstimulated
Overstimulation occurs when the brain is overwhelmed with incoming information and sensory data. The specific amount and type of data it takes to overstimulate someone depends on their genes and temperament, as well as their life experiences and emotional state. For example, some people are highly sensitive to noise or smells, while others are ...
2.7K viewsSep 13, 2023
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Short videos

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