THE ULTIMATE HEALTHY MEAL PREP | a week's worth of easy & yummy recipes + grocery list

Healthy Weeknight Meals Done In 30 Minutes

How I Cook 20 Healthy Meals in 1 HOUR

Garlic Parmesan Chicken & Potatoes make an easy weeknight dinner! 🔥 Recipe •2 chicken breasts •4 - 5 small/medium sized potatoes •olive oil salt, pepper, garlic powder, paprika (for potatoes) •2 TBSP of butter •1/2 tsp each of salt and pepper •1 tsp each of paprika, onion powder, and Italian seasoning •2 TBSP minced garlic •Buffalo Wild Wings Garlic Parmesan Sauce •1 cup of shredded mozzarella cheese Instructions •wash potatoes, peel, and cut up into small cubes •toss with olive oil, salt, pepp

50 Family-Friendly Dinner Ideas for Busy Families

5 MINUTE MEALS! No Cooking Needed! High Protein Low Carb 5 Minute Meals! Servings: 1 Veggie Microwave Omelette Ingredients: • 2 eggs • 2 tbsp milk or water • 2 tbsp diced bell peppers • 1 tbsp diced mushrooms • 1 tbsp chopped spinach or kale • 1 tbsp shredded cheese (optional) • Salt & pepper to taste Directions: 1. In a microwave-safe mug or bowl, spray the mug with oil first for easy cleanup. 2. Whisk the eggs and milk. 3. Stir in veggies, cheese, salt, and pepper. 4. Microwave on high for 2 m