1.2K views | This workout is based on a plan from the Royal Canadian...
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1.2K views | This workout is based on a plan from the Royal Canadian...
Whole Life Challenge. . This workout is based on a plan from the Royal Canadian Air Force called the 5BX Plan. As with all my Living Room Workouts, you can scale this to your fitness and ability level — and there’s nothing “wrong” with that at all. As you go through this workout, keep a notebook handy so you can jot down your reps for ...
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Royal Canadian Air Force Exercise Plans RCAF Exercise Videos
During Exercise Eastern Breeze, held from August 25 to September 12 at CFB Bagotville, the 417 (Cold Lake, AB), 439 (Bagotville, QC), and 444 (Goose Bay, NL) Combat Support Squadrons honed their search and rescue techniques. These realistic training scenarios help teams enhance their effectiveness and coordination, ensuring they can respond swiftly when every second counts. ⏱️ 🚁 | Royal Canadian Air Force
During Exercise Eastern Breeze, held from August 25 to September 12 at CFB Bagotville, the 417 (Cold Lake, AB), 439 (Bagotville, QC), and 444 (Goose Bay, NL) Combat Support Squadrons honed their search and rescue techniques. These realistic training scenarios help teams enhance their effectiveness and coordination, ensuring they can respond swiftly when every second counts. ⏱️ 🚁 | Royal Canadian Air Force
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12K views2 months ago
The RCAF recently participated in AMALGAM EAGLE 25, a tri-national, live-fly exercise executed by NORAD, focused on cross-border air-defence operations to improve readiness for major events such as the 2026 FIFA World Cup. During the exercise, an unresponsive aircraft was intercepted by both Canadian and US fighter aircraft to ensure compliance of simulated air traffic restrictions over the city of Toronto, Ontario. | Royal Canadian Air Force
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The RCAF recently participated in AMALGAM EAGLE 25, a tri-national, live-fly exercise executed by NORAD, focused on cross-border air-defence operations to improve readiness for major events such as the 2026 FIFA World Cup. During the exercise, an unresponsive aircraft was intercepted by both Canadian and US fighter aircraft to ensure compliance of simulated air traffic restrictions over the city of Toronto, Ontario. | Royal Canadian Air Force
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9.8K views1 month ago
After wrapping up #CobraWarrior 25-2, the RCAF is heading more than ready to Estonia for #TARASSIS. As part of #OpREASSURANCE, our teams will rehearse Agile Combat Employment (ACE) alongside NATO allies in this Joint Expeditionary Force (#JEF) series of activities. Together, we strengthen our readiness and reinforce our commitment to collective defence. #StrongerTogether #NATO #AirPower #JEFtogether | Royal Canadian Air Force
After wrapping up #CobraWarrior 25-2, the RCAF is heading more than ready to Estonia for #TARASSIS. As part of #OpREASSURANCE, our teams will rehearse Agile Combat Employment (ACE) alongside NATO allies in this Joint Expeditionary Force (#JEF) series of activities. Together, we strengthen our readiness and reinforce our commitment to collective defence. #StrongerTogether #NATO #AirPower #JEFtogether | Royal Canadian Air Force
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29.4K views2 months ago
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Prince Philip kept fit with this 11-minute Canadian workout known as 5BX
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Two Royal Canadian Air Force CF-18 Hornets slicing through the Mach Loop at the Bwlch in Wales. 👀 These jets and their crews are operating out of RAF Waddington as part of Exercise Cobra Warrior, and will eventually continue on to Exercise Tarassis in Estonia. Photographer Gareth Jones (@gwjphantom) captured this epic footage. Thanks for sharing, Gareth! #RCAF #CF18 #MachLoop #CobraWarrior #MilitaryAviation | Skies Magazine
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Mount Up! #33Wolfpack Infantry board a Royal Canadian Air Force CH-147F Chinook helicopter during Exercise STALWART GUARDIAN at Garrison Petawawa, training ground of the warriors on August 21, 2025. 🇨🇦⚔️📸 #ExSG25 #33CBG #33GBC Montez ! L'infanterie #33Wolfpack monte à bord d'un hélicoptère CH-147F Chinook de l'Aviation royale canadienne pendant l'exercice STALWART GUARDIAN à la Garnison Petawawa, terrain d'entraînement des guerriers, le 21 août 2025. | 33 Canadian Brigade Group | 33e Groupe B
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