Can one protein really help treat both depression and gut problems? A groundbreaking study from the University of Victoria ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

With the changing of seasons, sometimes seasonal depression can creep its way in. Maintaining a healthy, balanced diet can help fight symptoms of depression and boost mood. There are several ...

Though the exact causes of seasonal affective disorder, also known as seasonal depression, are not completely understood, Dr.

Fruits are considered an important part of a healthy diet, but new research suggests they may also help to boost your mental health in the future. The study, which was published in the Journal of ...

Depression rates are higher than ever, with nearly 30% of U.S. adults reporting a diagnosis at some point in their lives. While many factors come into play, there are some healthy steps people can ...

Depression doesn’t always look like sadness. Sometimes it looks like showing up to work, replying “I’m fine,” and then going ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...

Women are nearly twice as likely to be diagnosed with clinical depression than men and the holidays can make those symptoms ...

Around 5% of the world’s population of adults is currently struggling with depression. Many of these people are undiagnosed — and many who are diagnosed aren’t able to get the care they need for this ...

Depression is one of the most common conditions in the United States, with an estimated one in three people experiencing it at some point during their lives. And perhaps one of the most frustrating ...

The exact causes of seasonal depression are not completely understood, but some scientists say a lack of access to seasonal activities can contribute to depression symptoms.