Here, dance music journalist Lisa Kocay curates house and tech house, bass music and techno playlists set to help you stay fit in this time of indulging.

Your workout playlist can use a facelift. Whether you’re going for a run, doing cardio at home or just need a much-needed dance break, your song selection should get you motivated. From Rihanna to ...

Depending on the stage of a workout you find yourself in, there are plenty of things about getting your sweat on that could be considered the worst part. The good news is that like many of life’s woes ...

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app. Research ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

Staying healthy and in shape necessitates a strong soundtrack. Music helps keep motivation high and heart-rates up when working out. Sometimes the lyrics take precedence in doing so and sometimes it’s ...

It's that time of year again! 2018 is fast approaching, my friends, and if you are anything like me, then your New Year’s resolution focus on something related to getting fit and looking like a ...

Who better to share the best workout songs of 2022 than Amanda Kloots? Just find your way to the fitness instructor's Instagram to see for yourself: In between being a mother, owning a business, and ...