“I’m going to get fired because of this.” If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you’re likely experiencing amplified ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...

Spring Health reports on the importance of neurodivergent-affirming therapy, which respects unique needs and communication ...

People call therapy a journey for a reason. It can be daunting just to make the leap and select a therapist, make an appointment, and go to your first session. But one session doesn’t mean you reached ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. When you’re not feeling well or you’re worried about ...

Sudden gains constitute a striking phenomenon in psychotherapy, characterised by rapid and substantial reductions in symptom severity between consecutive therapy sessions. In the context of cognitive ...

The remedies used in session are Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Mindfulness. I'm a warm, caring therapist who meets you where you are! Whether you're ready to dive ...

A new study published in Molecular Psychiatry shows that computer-assisted cognitive behavioural therapy can cut depression ...

Please provide your email address to receive an email when new articles are posted on . A cognitive behavioral therapy protocol improved symptoms of decreased sexual desire. Women also reported ...