In “The Body Holds the Healing,” I described a concept that is central to expressive arts and somatic therapies—restorative embodiment. In contrast to other somatic therapies, restorative embodiment ...

A mouse’s entire nervous system lights up in psychedelic hues. Clumps of immune cells attacking tumors give off a ghostly glow. The vessels that make up the body’s sewer system flare brightly. These ...

Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...

Do you have a primary care physician who you see for annual physicals? A therapist who addresses your mental and emotional health? Maybe you also belong to an organized religion or talk with a ...

When you hear the word ‘therapy’, the first thing that probably comes to your mind is a one-on-one conversational session ...